“meat” loaf

“Meat”loaf

February 6, 2017 Brigitte Griffin Recipe

1 pkg soy crumbles/vegan ground, etc. 1 tsp cumin ½ cup quick oats ½ cup chopped green bell pepper ½ cup chopped onion 2 garlic cloves, minced 1/3 cup organic ketchup 1/3 cup unsweetened apple sauce 1/3 cup vegan milk or broth ¼ cup grated carrot ½ tsp salt ¼ tsp pepper ¼ tsp thyme […]

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