Transition FraminghamVegetables with Kuzu Sauce (Macrobiotic Recipe)
Sliced onion Sliced carrot Chopped celery Kuzu root powder Corn kernals Almonds Olive oil Saute onion. Add water to cover. Add carrots Simmer till carrots are tender. Add celery and corn kernels Mix 1 tbsp kuzu root powder with 1/3 c water and stir into vegetables for a few minutes, until all liquid […]
Hummus
Sometimes the simplest recipes are the best. It can be a delight to throw handfuls of ingredients in and get a great result. This is one of those recipes. -Laura Ingredients: Chick peas (garbanzo beans); sesame seeds; water; sea salt; roasted garlic or garlic powder; lemon juice. Tools: Vitamix; rubber spoon or spatula; something to […]